It’s common to hear people say they “absorb energy” when they enter certain spaces or are around certain people. Others, in the same environment, may feel nothing at all. This often leads to the question:Are some people more “pure” or “sensitive,” while others are simply disconnected or unaffected? From a somatic and nervous system perspective, the answer is much more nuanced—and far more empowering. You might notice this in everyday life: You walk into a room and suddenly fe

My main intention around my articles related to trauma is to raise awareness and cultivate compassion regarding the condition and...