My dear inner child, You've been through confusion and fear, all alone. It is safe for us to ask for help and support, and we deserve to...

“The nature of humanity, its essence, is to feel another’s pain as one’s own, and to act to take that pain away. There is nobility in...

Say it with me: I trust myself, I have faith in God, I surrender to life. I stand in my power, I embrace my humanness, I exist in...

When you feel you have no skin And everything around you hurts It is a moment of deep sensitivity A need to withraw yourself from the...

Do you know what it means to be fully present in a relationship, during an interaction or conversation or even during silence in the...