Self-compassion is the constant intention to actively acknowledge yourself with respect, care and kindness, and respond to your needs...

The greatest initiation is neither marriage, nor any life celebration. When joy is shattered, peace disturbed and love betrayed, immense...

Every moment of life, of breath, of deep surrender There is a glimpse of bliss, of wonderment, of attunement There is a whiff of...

Behind an emotion, sigh and look always lies an untold truth. Behind a story, impression and thought always whispers a hidden truth....

Our healing journey is a discovery of light and darkness, a whole process of transformation and rebirth. Healing one's self is a passage...

Beyond the mind's space there is a field of spaciousness, of endlessness, of witnessing. There is an ever occurring presence that...

Open, open wide, to feel, to feel deeper, to feel again. Open, and allow your heart, your body, your wholeness ...To feel. Let it pass...

Mother. Nothing else like her. Nothing less and nothing more than her way to love, to touch, to nourish. Mother. Nothing like her story....

Healing is a process we choose to go through when we realize that we are traumatized from previous experiences in life. Life itself...

From the beginning of our life we carry along with us the energy of spontaneity. A special force where as children we need it to move,...