Open, open wide, to feel, to feel deeper, to feel again. Open, and allow your heart, your body, your wholeness ...To feel. Let it pass...

Mother. Nothing else like her. Nothing less and nothing more than her way to love, to touch, to nourish. Mother. Nothing like her story....

Anger is one of the most misunderstood emotions. From a very young age, we experience it not only as a mental state but also as a series...

When we navigate through our healing journey, recovery from trauma is not linear but rather moves in a spiral manner. We move through...

Healing is a process we choose to go through when we realize that we are traumatized from previous experiences in life. Life itself...

From the beginning of our life we carry along with us the energy of spontaneity. A special force where as children we need it to move,...

My dear inner child, You've been through confusion and fear, all alone. It is safe for us to ask for help and support, and we deserve to...

“The nature of humanity, its essence, is to feel another’s pain as one’s own, and to act to take that pain away. There is nobility in...

Say it with me: I trust myself, I have faith in God, I surrender to life. I stand in my power, I embrace my humanness, I exist in...

These times of radical happenings and great events in both the physical and the non-physical realms, deep and intense emotions rise,...