January always feels like a threshold. Not a rush forward — but a quiet moment to look back, integrate, and choose how I want to live next. 2025 was not an easy year for me. It was initiatory. Stripping. Clarifying. It asked me to live what I teach, not just speak it. These are the nine lessons I’m carrying with me into 2026  — not as resolutions, but as embodied truths I now live by. 1. Prioritizing myself is not selfish — it’s essential For a long time, prioritizing myself

You loose everything you once had, and you witness catastrophe in front of your eyes. The dream of your life, which was once given, is...

Dear Souls,   In this article I share with you “a day in my life" during Motherhood, hoping that this will inspire you and give you ideas...

We think that abandonment is when someone we love, one that we depend on suddenly disappears from our life or chooses not to be around us...

The greatest initiation is neither marriage, nor any life celebration. When joy is shattered, peace disturbed and love betrayed, immense...

Εσύ. Που ήρθες από το φως και έφερες αχτίδες ελπίδας μαζί σου, για έναν κόσμο, που με εσένα να γλεντάς τη ζωή, μπορεί ακόμα να αλλάξει....

Our healing journey is a discovery of light and darkness, a whole process of transformation and rebirth. Healing one's self is a passage...

Mother. Nothing else like her. Nothing less and nothing more than her way to love, to touch, to nourish. Mother. Nothing like her story....

When we navigate through our healing journey, recovery from trauma is not linear but rather moves in a spiral manner. We move through...

Healing is a process we choose to go through when we realize that we are traumatized from previous experiences in life. Life itself...