January always feels like a threshold. Not a rush forward — but a quiet moment to look back, integrate, and choose how I want to live next. 2025 was not an easy year for me. It was initiatory. Stripping. Clarifying. It asked me to live what I teach, not just speak it. These are the nine lessons I’m carrying with me into 2026  — not as resolutions, but as embodied truths I now live by. 1. Prioritizing myself is not selfish — it’s essential For a long time, prioritizing myself

Dear Souls,   In this article I share with you “a day in my life" during Motherhood, hoping that this will inspire you and give you ideas...

Self-compassion is the constant intention to actively acknowledge yourself with respect, care and kindness, and respond to your needs...

In a romantic relationship the man is the representation of the masculine energy and the woman is the representation of the feminine...

Postnatal yoga helps women recover from pregnancy and child-birth. It uses movement, balance and relaxation to allow the female body to...

Seers and psychics have the power to see and predict the future for themselves and others. Their charisma makes them very attractive to...

Anger is one of the most misunderstood emotions. From a very young age, we experience it not only as a mental state but also as a series...

Healing is a process we choose to go through when we realize that we are traumatized from previous experiences in life. Life itself...

From the beginning of our life we carry along with us the energy of spontaneity. A special force where as children we need it to move,...

“The nature of humanity, its essence, is to feel another’s pain as one’s own, and to act to take that pain away. There is nobility in...