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Befriending Anger and Rage: A Somatic and Soulful Approach
Anger is one of the most misunderstood emotions. From a very young age, we experience it not only as a mental state but also as a series...
Christina Georgiou
May 1, 20224 min read


A 3-phased integrative approach to healing
Healing is a process we choose to go through when we realize that we are traumatized from previous experiences in life. Life itself...
Christina Georgiou
Feb 28, 20223 min read


on Spontaneity.
From the beginning of our life we carry along with us the energy of spontaneity. A special force where as children we need it to move,...
Christina Georgiou
Jan 31, 20221 min read


Letter to my inner child
My dear inner child, You've been through confusion and fear, all alone. It is safe for us to ask for help and support, and we deserve to...
Christina Georgiou
Dec 31, 20213 min read


The way to Compassion
“The nature of humanity, its essence, is to feel another’s pain as one’s own, and to act to take that pain away. There is nobility in...
Christina Georgiou
Dec 1, 20216 min read


7 Tips to live a fulfilling life
Life itself is a mystery, you don't know what it will bring next or how it will unfold. At a current stage things are happening or appear...
Christina Georgiou
Nov 1, 20214 min read


Ascend Emotions through these 7 stages
These times of radical happenings and great events in both the physical and the non-physical realms, deep and intense emotions rise,...
Christina Georgiou
Sep 1, 20212 min read


15 Steps to experience peace in everyday life
Peace is state of being and is one of the highest vibrational frequencies that a human being may feel, embody and experience. For the...
Christina Georgiou
Aug 1, 20216 min read


Setting boundaries as an action of respect for self and others
Today I will discuss one of my favorite subjects and share some personal insights from this long term project of learning how to set...
Christina Georgiou
Mar 31, 20219 min read


5 reasons why you should declutter your life & 5 ways how to do so
Firstly let me explain what decluttering is. Decluttering is the action of removing things that you don’t need anymore from a place....
Christina Georgiou
Sep 30, 20195 min read
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