Life itself is a mystery, you don't know what it will bring next or how it will unfold. At a current stage things are happening or appear...

Say it with me: I trust myself, I have faith in God, I surrender to life. I stand in my power, I embrace my humanness, I exist in...

These times of radical happenings and great events in both the physical and the non-physical realms, deep and intense emotions rise,...

Peace is state of being and is one of the highest vibrational frequencies that a human being may feel, embody and experience. For the...

“To be authentic, we must cultivate the courage to be imperfect — and vulnerable. We have to believe that we are fundamentally worthy of...

When you feel you have no skin And everything around you hurts It is a moment of deep sensitivity A need to withraw yourself from the...

Like many other things, spirituality can be something sacred or it might be expressed as a dogma. Many people might be stuck in an old or...

Today I will discuss one of my favorite subjects and share some personal insights from this long term project of learning how to set...

The definition of judgement based on Cambridge Dictionary is “a decision or opinion about someone or something that you form after...

Perinatal yoga is a term that describes the practice of yoga that is designed specifically for pregnant people before, during and after...